GI foods

The Facts GI stands for Glycemic Index and refers to how certain carbohydrates affect your blood sugar levels. Now if you're someone who need's to prevent blood sugar spikes like with type 2 diabetes for instance then its obviously something you care about.┬áThat's great and all but I don't want to talk about those implications. … Continue reading GI foods


Memorisation – Long term (Part 2)

This part is literally about my story on using this technique, won't make too much sense if you don't check out part 1. To recap, I'm using a memo program like Anki, and filling it with cards related to what I study by the week number (in the semester) and the module name. i.e. one … Continue reading Memorisation – Long term (Part 2)

Memorising – Long term (Part 1)

When you break down a large task into smaller parts; the smaller parts may involve having to memorise something. Maybe even memorise a lot of things. For something like this, you might think you'd simply have to repeat it to yourself until its a part of your very soul but that's a very inefficient way … Continue reading Memorising – Long term (Part 1)


Categorising – Problem Solving

There's a famous saying which you've probably heard: Divide and Conquer. And it still stands today. With all manner of problems the very first thing you want to do is break it down into its smaller parts. Focusing on the smaller parts is not only easier but its also less overwhelming. The greater and more … Continue reading Categorising – Problem Solving