GI foods

The Facts GI stands for Glycemic Index and refers to how certain carbohydrates affect your blood sugar levels. Now if you're someone who need's to prevent blood sugar spikes like with type 2 diabetes for instance then its obviously something you care about.┬áThat's great and all but I don't want to talk about those implications. … Continue reading GI foods

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Memorisation – Long term (Part 2)

This part is literally about my story on using this technique, won't make too much sense if you don't check out part 1. To recap, I'm using a memo program like Anki, and filling it with cards related to what I study by the week number (in the semester) and the module name. i.e. one … Continue reading Memorisation – Long term (Part 2)